One of them is asthma which very common Now-a-days .
Asthma is disease that effects our airways which are also called bronchi .What actually happens in asthma is the airways become inflammable or swell ,so the airways becomes narrow and tauter , it becomes difficult to breath in and out so it cause whizzing sound while breathing , the chest becomes tight,breathing problem and continuous coughing .Asthma is most common among the children ,the symptoms could be seen after the age of 5 years .
CAUSES OF ASTHMA:
1)This disease is most common in children which had low birth weight.
2)When children are exposed to smoke ,tobacco .
3)It can also occur because of environment and the pollution.
4)The adults whose BMi (Body mass index)is above 25-30 are mostly prone to asthma.
5)It can occur because of stress too. To fight from stress read my blog on stress .
Let me tell to all my readers that asthma is incurable.It has no permanent treatment but can be controlled .
TYPES OF ASTHMA :
1)Child onset asthma .Asthma that begin in the childhood is known as child onset asthma It occur because of some allergen.
2)Adult onset asthma .The asthma which occurs after the age of 20 years is known as adult onset asthma .Women suffers more then men in adult onset asthma .
3)Exercise induced asthma
This occur when you sniff or cough after exercise or workout or ran for more than 10 min continuously.
4) Cough induced asthma which is very difficult to be diagnosed.It occur when you have sever cold or cough.
5)Occupational asthma
This occur when a person is working in vapour gas, smoke prone factory or in mines .
TREATMENT OF ALLERGY :
1)Use allergy proof covers in pillow and in mattress .
2) Do not allow pets in you bedroom or in any of your furniture.
3)Don't keep carpets and stuff toys in you bedroom.
4)Don't go to the places where the people smoke.
5)Keep quick relief medicine 💊 ready with you all the time .
This were tips to prevent sever asthma attacks . I have written a blog on asthma please do check for information .Do not forget to subscribe our site.
By mahattva sahu
