There are several types of fruits around us which seem to be modest in view and those who are full but we are not aware of their properties. One such fruit is gooseberry ,which is modest in seeing and is available in a lot of quantities but there is a lot of merit in it. This fruit is found in very high quantity in the winter season. It remains dry in the rest of the season. In Ayurveda, it is considered as a chemical by immensely praising Gooseberry. It is only used in medicine such as Chavan Prash. Those who remove old age and disease are called chemistry in Ayurveda. In Ayurveda it is also known as nectar fruit. Gooseberry is the source of Vitamin C because vitamin C is not in any other fruit in gooseberry. Vitamin C is an element which is destroyed due to excessive heat, hence the other fruits and vegetables of Vitamin C will be infected with fire. But it is reduced or destroyed, but gooseberry contains naturally such elements, which do not destroy the vitamin C of gooseberry. Gooseberry green is fresh or dry, it is old, its properties are not destroyed. Vitamin C found in it is useful for our skin, eyes flames, skin. When the winter season ends, when it gets cooked properly its alabaster becomes less and the consumption becomes acceptable. Gooseberry has aesthetic qualities, so gooseberry can prove to be a boon for those who love long dazzling bright and beautiful hair . By consuming gooseberry from any method regularly , there is strength and strength in the brain. The flame of the eyes of the umbilical head is gargantuan and greasy ,for the lung skin and blood and semen, so those who have any defects or weakness should start consuming it. What is not in gooseberry? It is a repository of properties. It is a wonderful product to keep the young, keeping the blood, hair, and the highly beneficial for the lungs, the blood purifier extractor, metal enhancer, and aging away. Gooseberry has the following ingredients: Protein 0.5, Fats 0.1, Mineral Matter 0.7, Carbohydrate 14.1, Calcium 0.05, 1.02 per cent of phosphorus is found in, 1.2 mg nicotinic acid, in addition to this, etc. of tannic acid, sugar is found in the element. Collect fresh gooseberry, which is very good ripe and big size, without stains, collect and collect as many aspirants, because it does not get worse, you can keep them dry. Cut off the gooseberry with a big coriander and remove it from the kernels and dry it in the sun when it is completely moist and dry, keep it in the bottle and keep it well, the dry well will not spoil. The best way to eat gooseberry in the freshly fresh form is to eat the food with the food or food before it starts eating appetite and it is good to eat with food. It can be eaten by taking two to three fruits juice and putting it in lentils. The bigger the gooseberry, the more beautiful and lightly rosemary, it is good . It is very useful to eat such gooseberry. It contains more nutritious than the egg, as well as the egg contamination is not there, so it is safe to eat gooseberry against egg. gooseberry is also used as a pickle or marmalade . Digestion is good by eating it ,People who complain about Leucoderma should not use it because there is a lot of vitamin C in it. Friends, how many qualities do you have in a slight fruit, why not this season we gather gooseberry and keep it in the kitchen of our house. Encourage the people to get more and more of their tree, so that the environment is also clean and it will also get its fruit for health.
By Sangeeta Sahu
